About

Capture

A 20-something yoga addict residing in the Midwest. After coming to her yoga mat for the first time in 2014, she jostled something inside herself that she never felt before: acceptance and peace.

She is now a spiritual nomad, on the uphill climb to self-love and worth after a rocky upbringing, and a lifeless start in early-adulthood riddled with Depression, OCD, and GAD.

With a selfless fiancé who first revived her heart and taught it to beat again in 2010, and two Pomeranians who help fill it, her journey towards helping other has begun; pursuing her RYT 200 in January of 2016.

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